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December 3, 2020

Feeling Good by Doing Good

Study after study shows that the emotional and physical benefits of helping others is a solid reason to do it. Often times, when life is throwing us a big curve ball, we dive inward toward isolation and depression. Although this is a normal reaction to stress, it’s very important to find ways to find silver linings and climb back into a more positive space. Lisa is here today with a fabulous example of how she’s been able to feel good by doing good. We hope this will inspire some of you to follow her lead.